Why Team MB?

Consistency is the platform upon which success is built in all aspects of life. No matter the goals that lie ahead of you, I believe that consistency holds as one of the most crucial factors in the process of achieving them. This should be one of the first realms that you aim to master.
A network of people around you is the best thing you can create for yourself. Naturally, like-minded people will come together and support one another. Appreciating my ``community`` has been an immense contributor to my growth & success, and I look forward to you being a part of it
As a coach, I prioritise movement over everything. If an athlete is incapable of moving efficiently/properly, they won't be progressed by me. Simple as that. Learning the fundamental movements is something which I did not do adequately when I began. My goal is to help people get a head start in this area.
The driving force behind my every action. I am extremely passionate about what I do. This cycle of energy is what keeps me driven, without questioning the direction my life is headed in. I will always pay attention to the things that truly excite me and aim to pursue what I am passionate about at all times.

Check out our training resources

My aim is to provide first class resources for the Team MB Community. I am hugely proud of my efforts and am certain that they will act as a source of knowledge and motivation for my global community.

My Training Resources

@_mattbartholomew on instagram

Testimonials from Team MB

Alex Smith - Online Coaching (Body Composition/Lifestyle)
It would be unfair to pigeonhole Matt into the category of a coach, as he goes well and beyond what any other coach has to offer.
Will Glascott – Personal Training
These performance gains have also translated to my sport-specific goals, leading me to recommend Matt's coaching to all aspiring athletes.
Rachel Jacobsohn – Online Coaching
Matt’s vested interest has resulted in the most enjoyable approach to training and my general health that I have experienced to date.
Akshit Kalantri – Size & Strength System 1.0
I had a great experience using the EBook, I have been working out since two years so the E-book had a big change in the way I do my workouts. It has not only increased my overall strength but it helped me gain lean mass and increase my max weights
Natasha Marteene – Personal Training (Sprinting)
It's been nearly 4 years now, since I took the step to team up with MB. Hands down, a decision I have not regretted. Being a beach sprinter and beach flagger, there are a lot of body movements, mechanics and mental power that needs to be trained.
David Balcomb – Personal Training (Rugby)
I've thoroughly enjoyed working with Matt so far in my progression as an athlete. The knowledge and insight he brings to our training sessions is invaluable and I would recommend his guidance to anyone seeking an improvement in their performance.

In life, it’s not the genetic guy who wins or the guy with the most potential who wins; it’s the person with the greatest perseverance who wins. Always be willing to get up and go at it again and again. That’s the guy who has his hands raised later in life. That’s the guy you guys need to be.

Greg Plitt


Joining our Team MB community will give you direct access to my training resources, my personal nutrition plans, new sciences, technologies and training principles that I learn along the way through my journey. Whatever I learn, Team MB earn.